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Services 

Here's how to get started.

1. Have a discovery call to discuss how my services can help you with your challenges. â€‹

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2.  I'll write up an agreement outlining how we'll work together. Once we've both signed it . . .

3.  ...you can book your coaching or consulting sessions!

  • Services are offered online or in downtown Ottawa

  • Rates start at $100 per hour.

  • A sliding scale is offered to a limited number of clients when possible.

  • Payments for coaching programs are made up front.

  • Consulting services are payable monthly.

 
Coaching

Activate your human intelligence  â€‹â€‹â€‹

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  • Navigate ADHD challenges with practical, research-based strategies.

  • Find ways to cooperate and live more harmoniously in neurodiverse families and groups.

  • Improve communication skills in personal, academic, and professional settings.

  • Build confidence and self-understanding.

  • Create systems that work with your brain, not against it.​​​​

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Consulting

Timely, actionable problem-solving​​​​

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  • Workplace communication strategies

  • Interpersonal communications 

  • Presentation preparation    â€‹â€‹

  • Writing support

  • Facilitation for collaborative writing projects

  • Structural editing  

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